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RECIPE: OMG, Make Ghee (Clarified Butter) in the Instant Pot! real food recipes

OMG!  Ghee in the Instant Pot?  Yes!

In case you didn't already know, your Instant Pot can also be used as a Slow Cooker!  Some slow cookers with ceramic dishes have been found to have lead in the surface that touches the food.  Yikes!  But the Instant Pot has a...

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RECIPE: White Bean Green Chile Chicken Stew recipes

Ingredients:

  • 1 tablespoon olive oil
  • 1 large onion, chopped (1 cup)
  • 2 cloves garlic, finely chopped
  • 1 lb boneless skinless chicken breasts, cut into bite-size pieces
  • 3-4 cups homemade chicken broth
  • 1-2 cans (15 oz each) cannellini or great northern beans, drained
  • 1 cans (4.5 oz each) organic...
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RECIPE: Breakfast Fruit Custard (Clafoutis) recipes

This delicious breakfast is easy to whip up for a quick, nourishing meal.  It’s great left over if you somehow don’t finish it.

You can use any berries or fruit that you like.  We use frozen raspberries, or a mix of frozen blueberries and strawberries.

Ingredients:

...

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RECIPE: Real Food Marshmallows recipes

There really is no substitute for homemade marshmallows made with grass-fed gelatin. Once you’ve had them, there’s no going back to the store-bought ones. Cut up small and added to a crispy nut trail mix or eaten by themselves, these make for a real nourishing treat! They are sweet,...

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RECIPE: Kefir Water Soda real food recipes

Omg, have you ever tried water kefir?  If you're new to fermented foods, it's the first place to start.  SO easy and so tasty.  The greatest thing about this yummy bubbly soda is that it doesn't taste fermented. Even my husband likes it, and that's saying something! I have tried...

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RECIPE: Grain-Free Chocolate Chip Cookie Dough Protein Bars gluten-free real food recipes

These are slightly sweet, chewy and delicious.  Don't be scared away by the gelatin protein powder.  I am usually turned off by the flavor of the natural gelatin, but I can't taste it in these AT ALL!   I had two big pieces of these bars with some bacon for breakfast this morning!...

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