Are you a natural mama of a sensitive, spirited, strong-willed kid?

You're in the right place.

Do you want support and advice that isn't "Here, justĀ give them this medication!"?

HI!  I'm Sarah (the one on the right :) and this is my son Zane. 

I'm the single mom of a highly sensitive kid with a few other labels in the mix.  Let me tell you - I get it!  I understand what it's like to have a kid who wants to discuss astrophysics at bedtime and then has an emotional meltdown in the morning over the food touching on his plate!  Being highly sensitive myself, I can also step into his shoes and understand what it's truly like to live as an HSP.

I know how alone you feel sometimes when you see all your friends posting online and you start comparing your family.

You're actually not alone!

I've set up a FREE online community just for you.  You can be yourself and share your worries and celebrations, and I'll be there to listen and support you.

Join my FREE "Holistic Mamas of Sensitive, Spirited Kids" Group

How can I help you?

I offer advice on nutrition, suggest lifestyle tweaks for the whole family, and offer emotional support for dealing with the challenges of sensitive, strong-willed living.

I have a paid support group, courses, and one-to-one consulting and advising.

I'd love to offer you a free 30-minute chat via phone, video chat or messenger to get to know each other better.

Let's Chat - I promise, I don't bite!

Ways to Learn from Me

Online Program: Holistic Tongue Tie Release

Learn More

Nourishing Snacks for Kids on the Go

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eBook: Must-Have Tools for Your Conscious Kitchen

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Read More Blog Posts...

Do you know what tongue tie is?

Did you know that if your tongue is attached too close to the floor of your mouth, it can cause neck pain, crooked teeth, and even constipation?

Take my FREE QUIZ now to see if you are affected by tongue tie.

Take the Tongue-Tie Quiz Now!

Where can I buy good meat and eggs for my family?

Don't worry!  I've got all the answers laid out SIMPLY for you.

Get your FREE copy of the Real Food Resource List NOW!