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What Traditional Diets Taught Us about Nutrition real food

In the 1930s, there was a Cleveland dentist named Weston A. Price who traveled to isolated parts of the earth to study the health of peoples untouched by western civilization.  His goal was to figure out what factors were responsible for their excellent dental health.  His...

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Unschool Resources for PDA Kids autism homeschool pda unschool

My son is 12 now.  I can't remember when we officially began "unschooling".  We tried traditional school when he was a pre-schooler, and that didn't work out super well, so I've been trying to find the right fit for him ever since.  Despite the pressure from other family...

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The Nemechek Protocolâ„¢ for Healing Autism - One Year Update! nemechek protocol

We've been on the Nemechek Protocol™ for a little over a year!  If you haven't seen my original video where I described my son's awakening and progress after 6 weeks on the protocol, check it out here.

In the video above, I report on how my son is doing (great!) after a year on the...

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The 4 Most-Important Daily To-Dos for the Highly Sensitive Person
As an HSP, is very important for me to process and let go of all the tension and stress that I seem to absorb just from being in the world every day.
 
  1.  Every day I start off my day with writing three pages of stream of consciousness writing with an actual pen and paper. I got this...
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Are you always in fight or flight like me? 2e autism parenting

When my son was younger, I took him to a special therapist to deal with his Retained Infantile Reflexes.

Basically, babies have reflexes that they typically grow out of by the age of 1.  But for some reason, some people don't completely get rid of some of the reflexes.

Recently, it was...

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RECIPE: OMG, Make Ghee (Clarified Butter) in the Instant Pot! real food recipes

OMG!  Ghee in the Instant Pot?  Yes!

In case you didn't already know, your Instant Pot can also be used as a Slow Cooker!  Some slow cookers with ceramic dishes have been found to have lead in the surface that touches the food.  Yikes!  But the Instant Pot has a...

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RECIPE: White Bean Green Chile Chicken Stew recipes

Ingredients:

  • 1 tablespoon olive oil
  • 1 large onion, chopped (1 cup)
  • 2 cloves garlic, finely chopped
  • 1 lb boneless skinless chicken breasts, cut into bite-size pieces
  • 3-4 cups homemade chicken broth
  • 1-2 cans (15 oz each) cannellini or great northern beans, drained
  • 1 cans (4.5 oz each) organic...
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RECIPE: Breakfast Fruit Custard (Clafoutis) recipes

This delicious breakfast is easy to whip up for a quick, nourishing meal.  It’s great left over if you somehow don’t finish it.

You can use any berries or fruit that you like.  We use frozen raspberries, or a mix of frozen blueberries and strawberries.

Ingredients:

...

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