Your mind plays a big role in your disease and pain. A bigger role than you realize. I have been exploring this in depth with my own health issues, and I have come to the conclusion that it is entirely true. I admit, I was skeptical that my physical pains could have anything to do with my mind. These techniques and books have had a huge impact on my life:
Doing a short series of physical exercises to fatigue the muscles of the legs and pelvis, then...