Apply NOW to test my new Self-Care Program for Moms for FREE!

Blog

How to Go From Gluten-Free to Completely GRAIN-free

Trying to switch from a gluten-free diet to a grain-free diet can seem impossible!  What the heck will you eat?

If you've still been eating gluten-free breads, gluten-free baking mixes, and package gluten-free cookies and crackers, it can seem like an insurmountable task to remove those from your diet.  But it really isn't and it can be fun.  The key is to have and use the right tools, and to get and accept support when you're feeling like you can't do it.  Even by...

Continue Reading...

RECIPE: Grain-Free Chocolate Chip Cookie Dough Protein Bars

These are slightly sweet, chewy and delicious.  Don't be scared away by the gelatin protein powder.  I am usually turned off by the flavor of the natural gelatin, but I can't taste it in these AT ALL!   I had two big pieces of these bars with some bacon for breakfast this morning! I also included a bar in my son's lunch.

FYI, some links on my site are affiliate links.  It's my mission to get nutrient-dense, compassionately raised food into the mouths of everyone on...

Continue Reading...