3-Minute Stress Reduction: Silly Mouth Exercises
In the video, I share a quick and easy way to trick your brain into relaxing and reducing stress.
Follow along, and share with those who may need it.
Love & Health,
I've got a free support group for mamas like you!
Click below to head over to the Holistic Mamas of Sensitive Kids group.
Sarah Nissen
Wellness Consultant
I'm Sarah and I live in San Diego, CA with my highly sensitive son.
I'm a Wellness Consultant. I specialize in helping Highly Sensitive parents and kids find resources that work for them. I love to research and try outside-the-box alternative health and diet solutions and share them with other families. I've done this ever since I can remember.
Random fact about me: I write with my left hand but do most everything else right-handed.