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FIVE Must-Have Parenting Books for Special Needs Moms autism books parenting

Over the years, I have read all sorts of books, as Zane was diagnosed with Sensory Processing Disorder at age 4, giftedness at age 7 and Autism Spectrum Disorder at age 7.

I'm constantly on the lookout for knowledge and I'm never without a an audio book (or 5) loaded onto my iPhone and a couple...

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Recommendations: Your Body Stores Your Emotions parenting self-awareness

Your mind plays a big role in your disease and pain.  A bigger role than you realize. I have been exploring this in depth with my own health issues, and I have come to the conclusion that it is entirely true.  I admit, I was skeptical that my physical pains could have anything to do...

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Real Food Ideas for Easy Kid Lunches food

I was asked this question by a friend today, and I thought the answer might benefit you as well. We use (and LOVE) RealPlans for meal planning and grocery list and shopping prep.  So, I've entered in a "recipe" for Zane's school lunches that includes the typical things we send with him....

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Vaccines, Autism, and the movie Vaxxed

I've been quiet about vaccines because I've been scared.

But, I can't stay quiet any more.

My son has autism and has impaired detox pathways. He hasn't been vaccinated. I'm sure that if he had been vaccinated per the CDC's recommended schedule, he would be severely disabled, non-verbal, or...

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RECIPE: Kefir Water Soda real food recipes

Omg, have you ever tried water kefir?  If you're new to fermented foods, it's the first place to start.  SO easy and so tasty.  The greatest thing about this yummy bubbly soda is that it doesn't taste fermented. Even my husband likes it, and that's saying something! I have tried...

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RECIPE: Grain-Free Chocolate Chip Cookie Dough Protein Bars gluten-free real food recipes

These are slightly sweet, chewy and delicious.  Don't be scared away by the gelatin protein powder.  I am usually turned off by the flavor of the natural gelatin, but I can't taste it in these AT ALL!   I had two big pieces of these bars with some bacon for breakfast this morning!...

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