Your Body Stores Your Emotions

Your mind plays a big role in your disease and pain.  A bigger role than you realize. I have been exploring this in depth with my own health issues, and I have come to the conclusion that it is entirely true.  I admit, I was...

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Water Kefir

Omg, have you ever tried water kefir?  If you’re new to fermented foods, it’s the first place to start.  SO easy and so tasty.  The greatest thing about this yummy bubbly soda is that it doesn’t taste...

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